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Our Story
How The Iron Office Fitness Ltd. Started
How The Iron Office Fitness Ltd. Started
Our gym was started in 2016 as "The Iron Office Fitness & Supplements Ltd." by real estate businessman and national level bodybuilder, Trevor Koot. For his bodybuilding competitions he was coached by friend and training partner, Ryan Cappelle. Trevor was presented with greater opportunities in BC, so he asked if Ryan's son Hayden would be
Our gym was started in 2016 as "The Iron Office Fitness & Supplements Ltd." by real estate businessman and national level bodybuilder, Trevor Koot. For his bodybuilding competitions he was coached by friend and training partner, Ryan Cappelle. Trevor was presented with greater opportunities in BC, so he asked if Ryan's son Hayden would be able to manage the Iron Office for him, which he began to in 2018.
Ryan and Hayden have always been passionate about fitness and the benefits that it is able to bring to everyone's lives and in 2021 bought The Iron Office as co-owners; with the goal of making fitness the most accessible and enjoyable for as many in our community as possible. They did this by working to expand and improve what Iron Office was able to offer for members while doing all of the work themselves as owners and keeping operating costs as low as possible; making constant improvements while lowering membership fees and offering more flexible options than other gyms.
The success of this strategy compounded and by the end of 2023, in need of more space and equipment to accomodate the growing membership, the Iron Office added an additional 2300 sqft in an expansion to the 2nd floor. This added a bright and sunny cardio theatre overlooking 1st Ave NE as well as a group fitness classroom. In wanting to offer the best for their fitness classes, Iron Office partnered with the dedicated and experienced instructors at Cassandra Crozier's Twist of Fate. Now offering everything from Aerobics to Zumba, and most recently adding Yoga and Spin Classes using Keiser spin bikes, the gold standard and highest rated in the fitness industry.
Today, Hayden and Ryan at Iron Office Fitness continue to work hard to promote health and fitness in our community by pushing the boundaries to offer the best with flexible and accomodating membership options at the most affordable rates; Constantly changing and improving for our members, there is always something new and exciting to check out at Iron Office Fitness. Now is the best time to make a change for the better.
Our Philosophy
How The Iron Office Fitness Ltd. Started
At The Iron Office Fitness Ltd., we believe that health and fitness is the very foundation of a happy and successful life and that's why it is essential to be accessible to everyone. That's why we offer affordable membership rates, flexible payment plans, and a welcoming, non-judgmental environment where people of all fitness levels can feel comfortable.
Our Community
Our Community
We're more than just a gym - we're a community. Our members come from all walks of life, but we all share a common goal: to accepting the challenge of self-improvement, to be the best version of ourselves, living our healthiest, happiest lives. In this we set a positive example in our community and encourage others to do the same. We offe
We're more than just a gym - we're a community. Our members come from all walks of life, but we all share a common goal: to accepting the challenge of self-improvement, to be the best version of ourselves, living our healthiest, happiest lives. In this we set a positive example in our community and encourage others to do the same. We offer a supportive community and host social grouos and activities to help our members connect and support each other.